The main difference between black garlic and fresh garlic is 2 points.
The taste of black garlic is totally different fresh garlic.
It’s sweet and a little sour.
The texture is like jelly.
No stingy smell after eating black garlic.
Difference of nutrition
Through the fermentation process black garlic has more anti-oxidants than fresh garlic.
On the other hand black garlic has less anti-inflammation.
So it’s recommended to eat both with good balance.
Black garlic is easier to continue
The basic nutrition is not so changed.
But black garlic is easier to continue on daily basis, because of no stingy smell.
It’s best for the person who want to eat garlic but worry about smell.
Find shop nearby
You can get Daily Garlic products at several places in Thailand.
Official online store
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